Detox Retreats, Health Retreats & Yoga Retreats
Do you feel that you need to get away from every day stresses and feel that you can't really commit to giving your self the time to nurture your self and your body and mind's health? If so, we welcome you to take a look at the detox holidays, health retreats and holistic retreats offered by Sa-Kara between the mountains and the season the heart of the sunny Costa Blanca.
At our Retreats we place great importance on creating a supportive and healing atmosphere where you can feel safe to relax, unwind, detox, try new things and focus just on you. We are on hand to guide and support you throughout your journey with the aim of bringing about transformation on all levels.
Our aim is to make your experience as holistic as possible, so that you can embrace your true life potential.
You will leave our retreat feeling refreshed, energised and focused to face your future with new vigor and a greater sense of positivity for your life.
THE EXPERIENCED DETOX RETREAT PROFESSIONALS
Mark and Carole run The Sa-kara Retreat in Spain along with their team as we comprise a wealth of experience in holidays and health care and have run The Ki Clinic in the UK full time for 30 years , and have helped and coached thousands of clients back to better health and well-being. Over here in Spain we continue to do the same, but in the sun.
The Spanish Detox Retreats team at Sa-Kara comprises a wealth of experience and the widest range of interests. What everyone has in common, however, is an absolute passion for Health and Well-being and an obsession with doing their best for their clients.
SPANISH DETOX HOLIDAYS, HEALTH RETREATS & HOLISTIC RETREATS
Whether you choose one of our Detox Retreats in Spain, Yoga Retreats in Spain or our Healing and Renewal Retreat, our specialised programmes provide information, inspiration and ideas to help you better understand yourself and your health. We believe that optimum health is about 'listening' to your body, your mind and your heart and 'recognising' your needs - ultimately, taking charge of your own health and well-being.
By the end of one of our retreats not only will you feel amazing, you will look amazing too!
'ULTIMATE DETOX' RETREAT
Our 'ULTIMATE DETOX' Retreat, is for those who have the time and dedication to really concentrate on the whole process of Detoxification, Body, Mind and Spirit. During your stay you will feel Energized, Uplifted and Refreshed after many of the treatments and programmes we offer.
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Our Yoga Retreat offers small yoga sessions with tailored programmes suitable for both beginners and experienced yogis alike. Daily sessions are customised to your individual skill level and goals, and include instruction in asana (physical posture), pranayama (breathing) and meditation.
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Healing And Renewal Retreat
HEALING AND RENEWAL HEALING RETREAT
This structured programme is designed to guide you towards achieving and maintaining your optimal weight by identifying areas of physical imbalance and associated emotional or mental patterns.
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